Vidya Malvade, the actress who rose to fame with the movie ChakDe! India and was final seen within the Disney collection Bamini and Boys, is additionally recognized for turning heads together with her magnetic presence on social media. She identifies herself as a health fanatic and commonly shares images and movies of herself doing completely different sorts of yogas and workout routines.
Recently, she posted a bunch of images, educating her followers the phases of a headstand. She shared these images with a caption, “Fastest way to tripod headstand.”
She additionally cautioned her followers that merely flailing your legs up might take an excessive amount of vitality and should even result in harm.
It is shocking that even on the age of 48, she has stored herself extraordinarily match and wholesome. The secret to her health is common yoga and work she does on her physique. Check this reel by which she is attempting out extraordinarily tough yoga positions in an orange outfit.
In one other reel, Vidya is wanting dazzling in a sapphire colored saree and swaying to the Shershaah music ‘Raatan Lambiyan’.
People are left speechless watching the extent of flexibility she has attained at this age. Surya Yantrasana is definitely not a toddler’s play. One can think about the quantity of power and energy she has gained through the years doing yoga and different health routine.
In this reel, we are able to see how effortlessly she has bent her again and stored that place agency for a couple of minutes. She is undoubtedly an inspiration for all the health lovers on the market.
After early recognition with ChakDe! India, Vidya went on to characteristic in quite a lot of movies like Kidnap, No Problem and Striker. During her profession, she additionally participated in actuality present Khatron Ke Khiladi. Among her newest outings was the Netflix internet collection Mismatched by which she performed the function of Zeenat Karim.